Drumming /ˈdrʌmɪŋ/ noun
A holistic mind-body discipline, part of which includes breath control, simple meditation, and an integrative system of coordinated body movements played on a drum [s]. Widely practiced for health, spirituality, and musical performance.
Dr. Pamela Seraphine is the developer of Neuro-Rhythmic Trauma Therapy (NRTT), a specialized neurobiologically informed somatic approach for recovery from PTSD and Complex Trauma. We had a chance to find out about her philosophy of drumming for trauma therapy and discovered that trauma therapy can be fun!